Tag: inflammation

  • How to stop Muscle spasms?

    Heat Many coaches and physical therapists recommend using magnesium in the form of epsom salts on the outside of your body. Try applying this old-school remedy to a wet cloth and pressing it onto a muscle spasms. Add some to the hot bath for a soak. Exercise in the heat but not in intense heat.…

  • What’s Causing This Cyst?

    A cyst is a small pocket of tissue filled with something. Genetics, inflammation, infection or other issues may be the cause of the cyst. Most cysts are benign. The location of the cyst and the type of cyst are two of the factors that can affect whether a cyst needs treatment. If you don’t know…